Please feel free to contact me about anything.
I will respond to your enquiry within 24hrs, please check all your mailboxes for my response, including junk/spam.

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georgiajohnsonpersonaltraining

HEY TEAM! To celebrate the launch of my new prod

HEY TEAM!

To celebrate the launch of my new products, i am giving away a FREE bootyband (available in colours pink or purple) AND a FREE training log! 🥰🤯

To be in with a chance of winning all you need to do is:
1. Like this post
2. Tag 2 friends
3. Both follow this account and also @stayactivecommunity
4. Share to your story for a bonus entry and make sure to tag me!

The winner will be announced this Friday!

I’d just like to say thankyou for all the support so far, whether thats being a client in a 1-1 session, joining in my online classes or even liking/commenting on my posts! 🥰

Hope you have a lovely day!🌞

G x

Hey team! 👋🏼 Here’s a BTS shot from today

We have a new employee!!! Needs some work but I t

We have a new employee!!!

Needs some work but I think we’ll have him teaching clients before the end of the year 😂

Swipe for reality-
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#beaglelife #youjustcantgetthestaff #dogsatwork #beaglesofinstagram

Lovely walk with BDOG yesterday 😍 this was befo

Lovely walk with BDOG yesterday 😍 this was before he rolled in sheep 💩 🤢
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#beaglelife

Love yourself no matter what shape, size or weight

Love yourself no matter what shape, size or weight you are. Referring to being happy when you’re a certain size, weight or look a certain way, is a recipe for unhappiness.
It’s fine to work on changing your appearance but it’s not where happiness lies.
Happiness will always come from within and building routines that you can enjoy day in and day out.

It’s all about the process and not the destination 💫
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#dosomethingforyourself #loveyourself #workonyourself #doitforyou

STAY ACTIVE with me! 💪🏼. What is my Stay Act

STAY ACTIVE with me! 💪🏼. What is my Stay Active Program? Here is a sneak peak👀💪🏼

Lets go Team!

#fitnesstiktok #healthytiktok #fitnessinstagram #fitnessinspo #healthyinstagram #onlinecoach #stayactivecommunity #personaltrainer #onlinepersonaltrainer

*Cravings are usually due to wanting to satisfy em

*Cravings are usually due to wanting to satisfy emotional needs or hormonal fluctuations*

So how do i deal with them?!

Well, if its selective and a specific food i want, i’ll have it and move on. If it’s not selective and i just want to eat for the sake of eating, i’ll do something else to occupy the mind like change the environment i’m in or have some water, thats usually enough! 💪🏼💦

Some other top tips by G:

🌟avoid leaving a large gap inbetween meals
🌟avoid sitting in the kitchen when not eating
🌟have lower calorie alternatives
🌟plan for them (if you know you’re most hungry on certain days or times of the month)

Hope this helps! ☺️🤍

G x

#toptips #fightcravings #beatcravings #cravings #topfoodtips #healthyfoodtips #toptipsbyG #fitnessinsta #healthylifestyle #stayactive

Something I’m often asked is “How do I stay on

Something I’m often asked is “How do I stay on track?” so I’ve done a little write up and included some tips that could help you too.

Hit the link in my bio to find out more
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#stayontrack #makeprogress #healthtips #discipline #healthylifestyle #stayactive

Stay Active with G.💪🏼 I am still taking si

Stay Active with G.💪🏼

I am still taking sign ups for Junes program!! If you’re wanting to learn more please feel free to message me and id be happy to help☺️☺️

Lets go go go team!💪🏼

#stayactive #healthylifestyle #fitnessinspo #personaltrainer #onlinepersonaltrainer #fitnessinsta #onlineworkouts #onlineexercise

Happy Global Running Day!💪🏼🏃🏼‍♂️

Happy Global Running Day!💪🏼🏃🏼‍♂️

It’s a lovely day here in Manchester, whats it like where you are?! 😍 Will you be joining in on a run today?

Let me know in the comments!

Lets go team💪🏼

G x

#globalrunningday #runningday #stayactive #runnersofinstagram #runningmotivation #runninginspiration #letsgoteam #fitnessinsta #fitnessinspo #healthylifestyle

LIVE Q AND A. Thanks for joining guys!- if there’s anything else you want me to answer that wasn’t covered in the Q AND A feel free to DM me.

If you’d like me to do another one comment 🌟 below

#liveqanda #fitness #health #nutrition #healthylifestyle

The best 💫 - #peaceandquiet #countrylife

The best 💫
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#peaceandquiet #countrylife

It doesn’t matter what happened yesterday, all t

It doesn’t matter what happened yesterday, all that matters is what you’re doing now. 💜
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#goandgetit

LIVE Q&Awith me tomorrow! 😱 All things trainin

LIVE Q&Awith me tomorrow! 😱

All things training, exercises, diet plans and more! 🥰

I will be going live on instagram tomorrow Team! If you cant make it but would want to view it at another time and you have any specific things you want me to go through, drop me a message on here and il make sure to talk about them☺️ (this will be saved and reposted onto my page)

7:30PM tomorrow evening - BE THERE💪🏼👌🏼

#stayactive

#liveinstagram #fitnesslive #instagramlive #askanything #askme #personaltrainertips #personaltrainerlive #personaltrainermanchester #stayactive #healthylifestyle

He was dying to go and play with the sheep! 😂

He was dying to go and play with the sheep! 😂
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#throwbackthursday #beaglelife #brunothebeagle #mamtor

For all the ladies that need to hear this today..

For all the ladies that need to hear this today..

Every attempt that we might class as a fail, is not and instead a learning curve! 💪🏼 🤍

G x

#learningcurve #fitnessmotivation #fitnessinspo #inspirational #motivationquotes #healthjourney #healthylifestyle #fitnessjourney #stayactive

Blueberry and Lemon Muffins (suppose to be) Ingr

Blueberry and Lemon Muffins (suppose to be)

Ingredients:
Serves 12

*200g Plain Flour
*1 tbsp baking powder
*1 lemon
*2 eggs
*150g fat free yogurt
*200g blueberries

1.Preheat the oven to 190 degrees whilst you prepared and weigh out all ingredients.

2.Add the flour and baking powder to a large bowl and little shake to mix them together.
Crack both eggs and grate the lemon zest into the mixture, lightly stir everything together.

3.Add the fat free yogurt, blueberries and squeeze the lemon juice into the mixture. Stir all ingredients together, if the mixture is clumpy in consistency- add a little water and mix some more.

4.Divide the mixture up into 12 servings and add to muffin cups. Bake for 10-15 mins, until golden on top. Then leave to cool on the side for 10mins, you can then enjoy your muffin 😋

#worldbakingday #itried #lowcaloriebakingrecipes #bakingathome

Happy Monday from my sidekick and I! Have a grea

Happy Monday from my sidekick and I!

Have a great week 🤩💪🏽
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#beaglelife #brunothebeagle #saycheese

It’s been so good to be back in the gym with the

It’s been so good to be back in the gym with the team and welcome all our new members 💜
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#gymlife #lifestyle #teamworkdreamwork #fitness #studio

Bruno loved the beach yesterday! Although he wasn’t too keen on the water, but let me go in and get soaked.
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#beagle #imsohandsome #puppylife

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